Ready to crush your 100K?

To be best prepared for your race, your weekly running distance should gradually build towards 90-130 km (56-81 miles) per week

Note: This is a target range you should get comfortable with during your training, not necessarily what you need to run every single week.  

Want to know more about how to train right for your goal race? Like how to build your weekly running volume, what interval sessions you should focus on, and how long your long runs should be? Click here, and also unlock your huge discount.