Training Planning Made Easy
Gain confidence and control over your running with simple to implement training planning strategies. Run faster, farther, stronger and reach your goals with ease.
In just 30 minutes, you'll discover...
A simple, 5-step process to effortlessly plan your day-to-day training
The secret to building your volume to ensure you avoid injury using the “Real 10% Rule” (hint: it’s not actually 10%)
The most effective path to progress as a runner and reach your goals
This Training Is a Must Watch if You’re a Runner
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